Yellow and grey nail art Nails Inc Seven Dials Smith & Cult Subnormal nails nail art mani

Yellow and Grey Nail Art // Nails Inc Seven Dials and Smith & Cult Subnormal

Hey guys?  How are you?  Hope you’re having a good day!  If you’re not, take some time to do a bit of self-care.  Maybe have a nice bath, eat some good chocolate (Dairy Milk counts!) or do your nails.  That’s what I did today 🙂 (Note from future-Katie: I was too ill to finish off this post the same day, so by now the nails have all chipped haha!)  I haven’t had the energy to make much effort with my nails recently.  However, I got this super bright yellow nail polish in my Pink Parcel box and it was calling to me to use it!  So I decided to do a bit of yellow and grey nail art using Nails Inc Seven Dials* (yellow) and Smith & Cult Subnormal nail polishes.

Yellow and grey nail art Nails Inc Seven Dials Smith & Cult Subnormal

Nails Inc Seven Dials and Smith & Cult Subnormal

I have to be honest, I’d seen a preview of the three Nails Inc shades you could receive in the August Pink Parcel and literally thought, “oh god, I hope I don’t get that yellow one”.  Yellow just isn’t a colour I wear or particularly like.  But I swatched it on a piece of paper and was impressed with how opaque it was in one coat.  Plus I like how vibrant and bright it is, so decided to branch out and give it a go!

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Where I've Been - Health Problems and chronic illness Notebook with makeup and rose

[Insert Cliched Blog Title Here]…! // Chronic Illness

Hi everyone! Remember me? I’m Katie, I blog around here. Well, I used to – not so much for the last two months or so! I hold my hands up, things have been pretty quiet round here recently. I’ve still been trying to stay active on social media, but haven’t sat down to blog for ages.  Why? Well, as you know I have a lot of health problems and suffer from chronic illness. I’m always pretty unwell and spend a lot of time bedbound and/or housebound. But life has taken its toll on me in the last month or two.

A few family events, whilst lovely, have left me spending a long time recovering. I’ve been to a couple of beautiful family weddings, and the payback was worth every minute. But it does mean it’s taken me a while to get back to the health (or chronic illness) level I was at before them.

Where I've Been - Health Problems and chronic illness me at wedding

Me at my Uncle’s Wedding (Dress: Simply Be, Sprinkle of Glitter range)

When you have chronic illness, the slightest thing can have a knock-on effect.  Just one day of significantly overdoing things can leave you with weeks of symptoms – more fatigue, increased pain and a reduction in stamina.  I knew these weddings were coming up for quite a while beforehand, and they were of very close family members.  I generally try not to overdo it or push myself too far, but sometimes I have to take the decision to just go ahead.  When it’s something really important, that will leave me with memories for a lifetime, I think the payback is worth it.  Hell…. but worth it!

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Adjustamatic Bed Get The Best Night's Sleep How To Sleep Better

Get The Best Night’s Sleep – 5 Top Tips! // Adjustamatic

Hey guys!  I hope you’re having a good day.  As you may already know, I have a few chronic illnesses.  My main issues are M.E and fibromyalgia, both of which mean that I really struggle to sleep well!  M.E can really disturb your natural circadian rhythm and sleep cycle.  On top of that, the extreme pain caused by the fibro can make falling asleep impossible at times!  Over the last 3.5 years, I’ve figured out a few hints and tips which I want to pass on to you, so you can get the best night’s sleep possible.  Most of the tips are relevant for those without chronic illnesses too, so read on!


This post has been kindly sponsored by Adjustamatic, who offer a range of reclining massage chairs and orthopaedic adjustable beds.  Their beds and chairs are proven to offer pain relief for a variety of aches, pains and medical conditions (sounds perfect to me!)  They are a British company who have been running for over 50 years.  Very helpfully, they’ve made a video with loads of tips to help you get the best night’s sleep.  Once you’ve finished reading my post (don’t leave just yet!) you can find the video here.  There is lots of practical advice about the number of pillows to use, and how to position yourself.

Mug of Sleep Tea to Get The Best Night's Sleep

I like to have a cup of ‘sleep tea’ before bed!

How to get the best night’s sleep: my 5 top tips!

Are you ready to get the best night’s sleep in a long time?  Then read on!

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Travelling with Chronic Illness Spoonie Travel Tips

Where I’ve Been… // Chronic Illness

Hey guys!

I’m so sorry you haven’t heard from me in over a month – BAD BLOGGER!!!  Before normal service resumes, I just wanted to quickly explain where I’ve been and why it’s been so quiet over here.

My Chronic Illnesses

If you’re a regular reader, you’ll know about my chronic illnesses.  I have ME and fibromyalgia, so am mostly bed or housebound a lot of the time.  I haven’t been able to go on holiday or travel abroad for over three years but recently I actually went away (it’s a miracle!)  

My husband had his 30th birthday last year, and I felt like I couldn’t help him celebrate in the way I’d have liked to as I was so unwell.  If I wasn’t ill, I’d have baked him a nice cake, spent time picking out nice presents and probably arranging some sort of fun surprise.  You only turn 30 once!  It had been on my mind that I wanted to try and spoil him a little more this year, so I starting planning pretty early.

Travelling with Chronic Illness Spoonie Travel Tips

My pilgrimage to my spiritual home – makeup mecca Sephora!

Travelling with Chronic Illness

My hubby has always wanted to go to Prague.  I’ve actually been, but around 10 years ago (I’m so old…!)  I knew it was something he’d love to do but I wasn’t sure how I’d manage it healthwise.  So I spent quite a bit of time planning – checking out accessibility and that sort of thing.  The flight was only 2 hours and was from our local airport, very nearby.  I was able to request airport assistance and be dropped off right in front of the airport terminal, which really helped.  

If I was healthy, I’d have probably booked 3 or 4 days there, but I knew that I wouldn’t be able to get out of bed every day.  So I booked a full week, thinking that even if I was stuck in bed for half of it, we’d still get a few days together to see the sights!  Of course my husband could still go exploring every day – I preferred for him to go out and have fun rather than be stuck in the apartment just because I was.  I made sure the apartment had satellite TV and a kitchenette so that if I was bed/housebound, I would have something to watch and would be able to access food and drinks.  

Travelling with Chronic Illness Spoonie Travel Tips

My favourite building in Prague, the beautiful Church of Our Lady of Tyn.

I won’t pretend the holiday was easy – flying, travelling and even going out for meals is REALLY DIFFICULT when you have chronic illness.  Particularly ME, which gets very cross when you try to leave bed and actually enjoy yourself!  It was hard, I paid for it during the trip and for several weeks afterwards.  But do you know what?  My husband and I haven’t had chance to make any new, exciting memories for years now.  Chronic illness has taken so much away from me – I’m not letting it take my memories and my relationship too!!  So although I doubt I’ll be travelling again any time soon, I don’t regret it.  Seeing my husband’s face light up, and seeing him enjoy his time absolutely made my year 🙂

Tips and Tricks?

I might write a post soon about travelling/holidaying with chronic illness.  Maybe some tips on making travelling easier and what to look for in a destination, accessibility wise.  Even what things I packed that really helped along the way!  Let me know if that’s something you’d be interested in, by leaving me a comment here or on social media.  You can also see a few snaps from my trip over on my Instagram!

Travelling with Chronic Illness Spoonie Travel Tips

The beautiful Church of Our Lady of Tyn in Prague, lit up at night!

So hopefully I’ll be back a little more regularly than I have been, and I can only apologise for being quiet for so long!  I know you guys understand.

My 3 Favourite Beauty Trends for 2017!

Hi guys!  How are you?  I hope you’re having a good week.  I recently received a really good e-book from Ellisons (which you can read here) and it got me thinking about my favourite beauty trends for 2017!  There are so many different trends and themes in makeup (usually beginning on the fashion catwalk and filtering down pretty quickly to Instagram!)  

Beauty Trends for 2017

I have to say, I often see a beauty trend and think; “really?!”  I am pretty adventurous with my makeup and like to try lots of different colours and styles, but some trends are a little bit unwearable!

My favourite beauty trends for 2017 beauty trends makeup trends beauty fashions

The ones that seem unwearable though, often end up getting used in a much more watered down version in real life.  I’ve never personally been that into the nude trend that has been around for over a year now.  The nude, neutral lipsticks just don’t appeal to me (and don’t really suit me!)  Give me a bright pink or purple lipstick any day!

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Mother's Day why my mum is my inspiration mothering Sunday


Hi guys!  I hope you’re having a lovely weekend.  If you’re in the UK, I hope you’re enjoying the spring sunshine that’s graced us this weekend 🙂  I love Mother’s Day as I am really close with my Mum and like the chance to spend a day spoiling her!  Don’t get me wrong, I buy her little gifts and tell her I love her all the time, but it’s nice to have a day all about her.

Mother's Day why my mum is my inspiration mothering Sunday

Mother’s Day 2017

I wanted to write another post about Mother’s Day this year but sadly I just haven’t had the chance.  My health has been pretty rubbish so I’ve just not been up to blogging much recently.  I know I’ve had a few posts go live recently, but they were written a little bit ago when I was feeling a bit better!

I’ve always had a close relationship with my Mum but as I’ve got older, we’ve got more and more close.  She is so generous and self-sacrificing.  Since I’ve been chronically ill, she has done SO much to help me – both practically and emotionally.  She often helps me wash and dry my hair; she comes to clean our house once a week (despite working full-time!) and even helps to wash our bedding and towels!  My Mum tries to take away as much stress and physical work as possible off me, so that I can concentrate on my health.  I appreciate everything she does more than I can say!

Why My Mum Is My Inspiration

So in celebration of Mother’s Day and all the wonderful, strong, inspiring women out there, I decided to re-post what I wrote last Mother’s Day.  It’s a post all about how my wonderful Mum is my inspiration!  Click here to read it.  I hope you enjoy it.  If you’re lucky enough to have a Mum today, let her know that you love and appreciate her!  And if you ARE a Mum, well done for all your sacrifice and hard work – you rock!

Over and out guys 😀

Fix Your Skin Top Skincare Tips Expert Roundup Skin Acne Help Acne Treat Acne Scarring

Top Skincare Tips: Expert Roundup – Acne, Scarring, Getting Glowy & More!

Hey guys!  How are you?  I hope you’re doing better than me!  My husband and I are both full of a rather nasty cold.  On top of that, my poor cat is on antibiotics and painkillers as she’s been bitten by a mean neighbouring cat!  You wait until I see that cat…!!  Joking.  Maybe.  I just wanted to share a post with you, which is a round-up of 200+ experts’ top skincare tips!

Experts’ Top Skincare Tips

Fix Your Skin recently asked for my top three skincare tips, to include in their expert round up post.  You can read the post here and get some amazing skincare tips!  I’m number 77 if you want to find me 🙂

Fix Your Skin Top Skincare Tips Expert Roundup Skin Acne Help Acne Treat Acne Scarring

Firstly, I’m definitely no expert but am very flattered to be included with others who are!  I have a big interest in skincare, as I’ve struggled with hormonal acne and acne scarring for many years.  When you’ve suffered with bad skin, you naturally start doing a lot of research, and trying anything you can to improve your skin!  I’m sure you know what I mean, if you’ve been in a similar position.

At the moment, my skin is at the best it has been in years.  This is thanks, in no small part, to a careful skincare routine and regular facials/LED treatments.  

Treating Acne Scarring

I don’t have many active spots at the moment, which is pretty rare for me!  I do however have some areas of quite bad acne scarring, from having a break from the pill last year.  My hormones were unbalanced and my skin went to all hell!!  Damn hormones.

Fix Your Skin Top Skincare Tips Expert Roundup Skin Acne Help Acne Treat Acne Scarring

My skincare routine is focused around trying to fade the acne scarring at the moment.  I use a lot of acid/glycolic exfoliating toners, moisturising oils and LED treatments.  The Light Salon at Harvey Nichols in Leeds gave me a series of four LED facials, which were really helpful.  You can read all about it and my review here.  

I was also kindly sent a TrulyClear home LED facial device (review here) which I’ve just started using on the acne/scarring setting so fingers crossed!  There is no quick fix to better skin, but staying consistent is the key.  I should hopefully see some decent results in a few months time if I stick to my routine.  Most of all, I want to prevent any more acne (hence stopping any more future acne scarring!)

What are your top skincare tips?  Do you have any star products that really help with your acne, or even just keep your clear skin looking good?  Let me know in the comments or on social media!  I need all the help I can get haha 😀