Dr Botanicals Cleanse & Tone Review Outer Packaging

Multi-Tasking Skincare // Dr Botanicals Cleanse & Tone!

Hey guys!  How are you?  I hope you’re doing well…or better than me at least!  Safe to say I’m not dealing with the current heatwave in England very well!!  If you’re a regular over here, you’ll know that I am a proud Dr Botanicals ambassador.  They very kindly send me a product once a month, which I test out and report back to you guys about (along with a discount)!  I’m not being paid for my reviews and all opinions are totally honest and completely my own!  This month’s product is a great multi-tasker, the Dr Botanicals Cleanse & Tone.

 

Dr Botanicals Cleanse & Tone Review Outer Packaging

Dr Botanicals Cleanse & Tone (in Outer Packaging)


Who are Dr Botanicals?

Dr Botanicals are a 100% natural UK skincare brand, who use no parabens.  Even better, they are completely cruelty-free and vegan-certified!  They are based in London and aim to combine a passion for plant based traditional thinking with the latest science.

Dr Botanicals use a lot of natural oils and plant extracts, as they believe these can make a genuine difference to the skin.  I really like that they use 100% natural ingredients.  It’s very easy to claim to be a ‘natural’ brand, however most don’t use entirely natural ingredients, as it can be more expensive and difficult to source.  There are no harmful preservatives in any of the Dr Botanicals products.

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Adjustamatic Bed Get The Best Night's Sleep How To Sleep Better

Get The Best Night’s Sleep – 5 Top Tips! // Adjustamatic

Hey guys!  I hope you’re having a good day.  As you may already know, I have a few chronic illnesses.  My main issues are M.E and fibromyalgia, both of which mean that I really struggle to sleep well!  M.E can really disturb your natural circadian rhythm and sleep cycle.  On top of that, the extreme pain caused by the fibro can make falling asleep impossible at times!  Over the last 3.5 years, I’ve figured out a few hints and tips which I want to pass on to you, so you can get the best night’s sleep possible.  Most of the tips are relevant for those without chronic illnesses too, so read on!


Adjustamatic

This post has been kindly sponsored by Adjustamatic, who offer a range of reclining massage chairs and orthopaedic adjustable beds.  Their beds and chairs are proven to offer pain relief for a variety of aches, pains and medical conditions (sounds perfect to me!)  They are a British company who have been running for over 50 years.  Very helpfully, they’ve made a video with loads of tips to help you get the best night’s sleep.  Once you’ve finished reading my post (don’t leave just yet!) you can find the video here.  There is lots of practical advice about the number of pillows to use, and how to position yourself.

Mug of Sleep Tea to Get The Best Night's Sleep

I like to have a cup of ‘sleep tea’ before bed!


How to get the best night’s sleep: my 5 top tips!

Are you ready to get the best night’s sleep in a long time?  Then read on!

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